Dump your ex game

You see, if your ex broke up with you unexpectedly that tells me a really interesting piece of information about your relationship with your ex:.

All men really want is someone who can find their unsolved problems and solve it better than anyone else. Therefore, you really need to hyper focus on your listening skills to read between the lines and pick up on cues they might be sprinkling around.

Psychotherapy research shows that when individuals feel listened to, they tend to evaluate and clarify their own thoughts and feelings openly. In addition, they tend to become less defensive and oppositional and more willing to listen to other points of view. I recently had a coaching call with a coaching client. What was interesting about this particular coaching call was that this person listened to the uncanny small comment that I slipped in there about my own personal life.

This showed me that they were listening extremely well. But of course, listening to a stranger talk for the first time is always easier than listening to someone you know like the back of your hand.

A Freudian slip might even be something as little as a quick expression change, so you need to be at your best observing mode as much as possible. All you need to do is make a thoughtful recommendation that shows you listened carefully, thought about their problem, and are genuinely trying to offer practical advice by showing them a logical next step.

You see, the goal is to identify what your counterpart actually needs — monetarily, emotionally, or otherwise and get them feeling safe enough to express those needs comfortably. Letting them know that their emotions are valid and welcome in your relationship so you can create a trustworthy environment where they feel safe for a real conversation to begin. You see, understanding that need to reciprocate is key if you want to actually get to the core of why your ex broke up with you and what you are supposed to do when you actually begin talking to them.

You can use this time to work on what you will actually say to your ex when you speak. To know more about the no contact rule and all our other steps including the value ladder, value chain, etc. So yeah, before you hop into the game plan of trying to get your ex back or trying to move on , it is essential that you show that you can be a compassionate listener.

Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed. Hello, I could use some guidance. My long term relationship of 9 years ended a few weeks ago. It blindsided me but, we had been having issues for a while. Moving in together 2 years ago after college this was his first time on his own , losing our first dog to cancer, and then this whole pandemic really pushed us over the edge.

I love him, he is my best friend. I thought that things would change over time and we would move past them.. We had overcome so many other issues in the past. I still wanted to work it out so I was polite and was sure to be more than accommodating with dividing up the apartment and etc. I told him i just wanted him to find happiness again and i have faith that we would find our way back.

It was hard but i packed my things and moved out. I want it to work out… i just have no idea what to do or if its truly over. His family loves me and still want to see me and be in my life. They have told him that he cant be upset with them still talking to me. I love them too, which hurts so bad. I have no idea what to do to begin to try to get him back. We hit it off at work and were inseparable, we were soul mates things were absolutely perfect, we had the odd bickering but nothing serious.

One day we had a slight argument as we were suppose to meet and he was hesitating although he had driven by earlier in the day just to see me and I got annoyed, the last thing he said was ok bye and hung up. Then he called me and told me everything was fine and he had a lot on his mind. But I just smiled, said thank you and walked away. Is it possible that no contact apart from brief greetings at work will bring him back to me? Hi Kaye, yes it is possible for the limited no contact to have an impact on him, but no contact alone is not going to get your ex back, make sure you read some more articles about the program and spend some time focusing on yourself.

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